{"id":312,"date":"2026-08-18T08:34:42","date_gmt":"2026-08-18T08:34:42","guid":{"rendered":"https:\/\/dev.triton.pt\/geslouresv2\/?page_id=312"},"modified":"2026-08-29T11:09:10","modified_gmt":"2026-08-29T11:09:10","slug":"natacao-adaptada","status":"publish","type":"page","link":"https:\/\/dev.triton.pt\/geslouresv2\/natacao-adaptada\/","title":{"rendered":"Nata\u00e7\u00e3o Adaptada"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt03o4qh-baf4eb2a6deb7365bbc1c4690ea2299c\">\n.avia-section.av-mt03o4qh-baf4eb2a6deb7365bbc1c4690ea2299c{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/img-180-natacao-adaptada.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-mt03o4qh-baf4eb2a6deb7365bbc1c4690ea2299c .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#0e5370;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-mt03o4qh-baf4eb2a6deb7365bbc1c4690ea2299c main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  bem-estar-home-section headinglight avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active av-minimum-height av-minimum-height-100 av-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100' data-av_min_height_opt='100'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-312'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-nkr0w-b126136b322679b7a35d00d770d0dc19 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-nkr0w-b126136b322679b7a35d00d770d0dc19 av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic left-to-right  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt03gnjr-13a023e43d214abdb480d886f86800c3\">\n#top .av-special-heading.av-mt03gnjr-13a023e43d214abdb480d886f86800c3{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:80px;\n}\nbody .av-special-heading.av-mt03gnjr-13a023e43d214abdb480d886f86800c3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mt03gnjr-13a023e43d214abdb480d886f86800c3 .av-special-heading-tag{\nfont-size:80px;\n}\n.av-special-heading.av-mt03gnjr-13a023e43d214abdb480d886f86800c3 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-mt03gnjr-13a023e43d214abdb480d886f86800c3 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mt03gnjr-13a023e43d214abdb480d886f86800c3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mt03gnjr-13a023e43d214abdb480d886f86800c3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mt03gnjr-13a023e43d214abdb480d886f86800c3 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  headingbemestar av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Nata\u00e7\u00e3o Adaptada<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-g160o-4aa2ee61911843537de199f978810cd2 av_one_half  avia-builder-el-3  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic right-to-left  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt7c9ybv-34247de1e67763b476689702c1328692\">\n#top .av_textblock_section.av-mt7c9ybv-34247de1e67763b476689702c1328692 .avia_textblock{\nfont-size:30px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mt7c9ybv-34247de1e67763b476689702c1328692 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><a href=\"#no-que-consiste\">No que consiste?<\/a><br \/>\n<a href=\"#como-chegar-a-competicao\">Como chegar \u00e0 competi\u00e7\u00e3o?<\/a><br \/>\n<a href=\"#equipa-natacao-adaptada\">Equipa<\/a><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='no-que-consiste'  class='avia-section av-2ub4u0-d84b2060a409fc845f93e23337391fe6 main_color avia-section-large avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-312'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-2qu0z4-1c085fee85c0411aa0549209da791ea9 av_one_full  avia-builder-el-6  el_before_av_two_fifth  avia-builder-el-first  servicosatividades first flex_column_div av-animated-generic bottom-to-top  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2j4qq0-eebc3a39f0aaf7dbb31aecf26e07086c\">\n#top .av-special-heading.av-2j4qq0-eebc3a39f0aaf7dbb31aecf26e07086c{\npadding-bottom:30px;\nfont-size:40px;\n}\nbody .av-special-heading.av-2j4qq0-eebc3a39f0aaf7dbb31aecf26e07086c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2j4qq0-eebc3a39f0aaf7dbb31aecf26e07086c .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-2j4qq0-eebc3a39f0aaf7dbb31aecf26e07086c .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2j4qq0-eebc3a39f0aaf7dbb31aecf26e07086c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2j4qq0-eebc3a39f0aaf7dbb31aecf26e07086c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2j4qq0-eebc3a39f0aaf7dbb31aecf26e07086c av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-7  avia-builder-el-no-sibling  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >No que consiste<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div class='flex_column_table av-2e2vnk-0643b282bd54331b4f3139beaa2a370b sc-av_two_fifth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2e2vnk-0643b282bd54331b4f3139beaa2a370b\">\n.flex_column.av-2e2vnk-0643b282bd54331b4f3139beaa2a370b{\nwidth:37.6%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-2e2vnk-0643b282bd54331b4f3139beaa2a370b .av-flex-placeholder{\nwidth:4%;\n}\n<\/style>\n<div  class='flex_column av-2e2vnk-0643b282bd54331b4f3139beaa2a370b av_two_fifth  avia-builder-el-8  el_after_av_one_full  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-26esm0-79398b7b25ca472f5314a4a3a9a25f91\">\n#top .av-slideshow-ui.av-26esm0-79398b7b25ca472f5314a4a3a9a25f91 .avia-slideshow-arrows a{\ncolor:#ffffff;\n}\n#top .av-slideshow-ui.av-26esm0-79398b7b25ca472f5314a4a3a9a25f91 .avia-slideshow-arrows a.avia-svg-icon svg:first-child{\nstroke:#ffffff;\nfill:#ffffff;\n}\n.av-slideshow-ui.av-26esm0-79398b7b25ca472f5314a4a3a9a25f91 .avia-slideshow-dots a:not(.active){\nbackground-color:#ffffff;\n}\n.av-slideshow-ui.av-26esm0-79398b7b25ca472f5314a4a3a9a25f91 .avia-slideshow-dots a.active{\nbackground-color:#002738;\n}\n<\/style>\n<div  class='avia-slideshow av-26esm0-79398b7b25ca472f5314a4a3a9a25f91 avia-slideshow-portfolio av_slideshow avia-fade-slider  avia-builder-el-9  avia-builder-el-no-sibling  slidegesloures av-slideshow-ui av-control-default av-nav-dots-visible av-hide-nav-arrows av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 80.808080808081%;'><li  class='avia-slideshow-slide av-26esm0-79398b7b25ca472f5314a4a3a9a25f91__0  slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" class=\"wp-image-1023 avia-img-lazy-loading-not-1023\"  src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG184_natacao-adaptada-495x400.jpg\" width=\"495\" height=\"400\" title='IMG184_natacao-adaptada' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><li  class='avia-slideshow-slide av-26esm0-79398b7b25ca472f5314a4a3a9a25f91__1  slide-2 slide-even'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" loading=\"eager\" class=\"wp-image-1024 avia-img-lazy-loading-not-1024\"  src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG183_natacao-adaptada-495x400.jpg\" width=\"495\" height=\"400\" title='IMG183_natacao-adaptada' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><li  class='avia-slideshow-slide av-26esm0-79398b7b25ca472f5314a4a3a9a25f91__2  slide-3 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" loading=\"eager\" class=\"wp-image-1025 avia-img-lazy-loading-not-1025\"  src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG182_natacao-adaptada-495x400.jpg\" width=\"495\" height=\"400\" title='IMG182_natacao-adaptada' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><li  class='avia-slideshow-slide av-26esm0-79398b7b25ca472f5314a4a3a9a25f91__3  slide-4 slide-even'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" loading=\"eager\" class=\"wp-image-1026 avia-img-lazy-loading-not-1026\"  src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG181_natacao-adaptada-495x400.jpg\" width=\"495\" height=\"400\" title='IMG181_natacao-adaptada' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='left-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Previous\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' 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el_after_av_two_fifth  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-1yvgv4-78d5dd82e9058e8630570dfa1472ce40 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Modalidade desportiva estruturada para pessoas com defici\u00eancia f\u00edsica, sensorial, intelectual ou m\u00faltipla, ajustando t\u00e9cnicas, equipamentos e regras \u00e0s capacidades individuais.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1rff68-6c9e3c82fd8cced8e42af7878002a11f\">\n.avia-section.av-1rff68-6c9e3c82fd8cced8e42af7878002a11f{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG185_Competicao-NatAdaptada.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-1rff68-6c9e3c82fd8cced8e42af7878002a11f .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#0e5370;\n}\n<\/style>\n<div id='como-chegar-a-competicao'  class='avia-section av-1rff68-6c9e3c82fd8cced8e42af7878002a11f main_color avia-section-default avia-no-border-styling  avia-builder-el-12  el_after_av_section  el_before_av_section  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-312'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-1ljscg-5563961b46436f879bec8bdfcd7ea9fb sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-1ljscg-5563961b46436f879bec8bdfcd7ea9fb av_one_half  avia-builder-el-13  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic left-to-right  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e\">\n#top .av-special-heading.av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:80px;\n}\nbody .av-special-heading.av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e .av-special-heading-tag{\nfont-size:80px;\n}\n.av-special-heading.av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1gtbrs-afe329f34df3a68cd9e246bf76e5578e av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-14  avia-builder-el-no-sibling  headingbemestar av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Como chegar \u00e0 Competi\u00e7\u00e3o<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-1aid8w-81d8208d125d30940c48a0f93fdc8ce5 av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic right-to-left  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14bp1k-27c2d6d4a626f00b565544ed60def1d8\">\n#top .av_textblock_section.av-14bp1k-27c2d6d4a626f00b565544ed60def1d8 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-14bp1k-27c2d6d4a626f00b565544ed60def1d8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock hero-festas-line av_inherit_color'  itemprop=\"text\" ><p>Chegas \u00e0 Competi\u00e7\u00e3o, se a proposta do treinador respons\u00e1vel certificar a tua avalia\u00e7\u00e3o positiva no cumprimento dos crit\u00e9rios definidos na GesLoures para o grupo de Competi\u00e7\u00e3o de Nata\u00e7\u00e3o Adaptada.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-39c08-36515a44bb41165e7bd6a4c4103a92d1\">\n#top .hr.hr-invisible.av-39c08-36515a44bb41165e7bd6a4c4103a92d1{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-39c08-36515a44bb41165e7bd6a4c4103a92d1 hr-invisible  avia-builder-el-17  el_after_av_one_half  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  id=\"solicitar-reserva\"  class='flex_column av-qvpfk-693112a14d4e29c0e09d69a688fcf3d1 av_one_full  avia-builder-el-18  el_after_av_hr  avia-builder-el-last  first flex_column_div  '     ><div  class='avia-button-wrap av-io3gg-fd3f61f7a5e180dab1897f688ed2b50a-wrap avia-button-center  avia-builder-el-19  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-io3gg-fd3f61f7a5e180dab1897f688ed2b50a\">\n#top #wrap_all 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