{"id":310,"date":"2026-08-18T08:34:19","date_gmt":"2026-08-18T08:34:19","guid":{"rendered":"https:\/\/dev.triton.pt\/geslouresv2\/?page_id=310"},"modified":"2026-08-29T11:08:34","modified_gmt":"2026-08-29T11:08:34","slug":"natacao-artistica","status":"publish","type":"page","link":"https:\/\/dev.triton.pt\/geslouresv2\/natacao-artistica\/","title":{"rendered":"Nata\u00e7\u00e3o Art\u00edstica"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt03ecc2-05d86b42832ba470b356bb7b6859e36a\">\n.avia-section.av-mt03ecc2-05d86b42832ba470b356bb7b6859e36a{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/img-165-natacao-artistica.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-mt03ecc2-05d86b42832ba470b356bb7b6859e36a .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#0e5370;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-mt03ecc2-05d86b42832ba470b356bb7b6859e36a main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  bem-estar-home-section headinglight avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active av-minimum-height av-minimum-height-100 av-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100' data-av_min_height_opt='100'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-310'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-jqb86-e09a7170f74787a5edfb9e4af7493280 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-jqb86-e09a7170f74787a5edfb9e4af7493280 av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic left-to-right  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt03aixj-865ddc58f110938a8c8ed23f7458898f\">\n#top .av-special-heading.av-mt03aixj-865ddc58f110938a8c8ed23f7458898f{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:80px;\n}\nbody .av-special-heading.av-mt03aixj-865ddc58f110938a8c8ed23f7458898f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mt03aixj-865ddc58f110938a8c8ed23f7458898f .av-special-heading-tag{\nfont-size:80px;\n}\n.av-special-heading.av-mt03aixj-865ddc58f110938a8c8ed23f7458898f .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-mt03aixj-865ddc58f110938a8c8ed23f7458898f .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mt03aixj-865ddc58f110938a8c8ed23f7458898f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mt03aixj-865ddc58f110938a8c8ed23f7458898f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mt03aixj-865ddc58f110938a8c8ed23f7458898f av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  headingbemestar av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Nata\u00e7\u00e3o Art\u00edstica<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-d4f6m-af17b621501eecf5defc3b3b3047d9d8 av_one_half  avia-builder-el-3  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic right-to-left  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt7bb9ag-44d48597601df5ee6539e33de8f937f8\">\n#top .av_textblock_section.av-mt7bb9ag-44d48597601df5ee6539e33de8f937f8 .avia_textblock{\nfont-size:30px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mt7bb9ag-44d48597601df5ee6539e33de8f937f8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><a href=\"#no-que-consiste\">No que consiste?<\/a><br \/>\n<a href=\"#como-chegar-a-competicao\">Como chegar \u00e0 competi\u00e7\u00e3o?<\/a><br \/>\n<a href=\"#equipa-natacao-artistica\">Equipa<\/a><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt7bbfwx-0082a3ce60261e2ef6d8e406a8d5d027\">\n.avia-section.av-mt7bbfwx-0082a3ce60261e2ef6d8e406a8d5d027 .av-section-color-overlay{\nopacity:0.9;\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='no-que-consiste'  class='avia-section av-mt7bbfwx-0082a3ce60261e2ef6d8e406a8d5d027 main_color avia-section-large avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  ><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-310'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-3mpzd2-201c8c048626fcd49d6d1a022ba52713 av_one_full  avia-builder-el-6  avia-builder-el-no-sibling  servicosatividades first flex_column_div av-animated-generic bottom-to-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3bwopa-dbff1dcd002d107dd7d87214fcb95858\">\n#top .av-special-heading.av-3bwopa-dbff1dcd002d107dd7d87214fcb95858{\npadding-bottom:30px;\nfont-size:40px;\n}\nbody .av-special-heading.av-3bwopa-dbff1dcd002d107dd7d87214fcb95858 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-3bwopa-dbff1dcd002d107dd7d87214fcb95858 .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-3bwopa-dbff1dcd002d107dd7d87214fcb95858 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-3bwopa-dbff1dcd002d107dd7d87214fcb95858 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-3bwopa-dbff1dcd002d107dd7d87214fcb95858 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-3bwopa-dbff1dcd002d107dd7d87214fcb95858 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-7  el_before_av_content_slider  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >No que consiste<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36l1s6-850ca2053ea6db58f204d1716c53c7fe\">\n#top .av-slideshow-ui.av-36l1s6-850ca2053ea6db58f204d1716c53c7fe .avia-slideshow-arrows a{\ncolor:#0e5370;\nbackground-color:transparent;\n}\n#top .av-slideshow-ui.av-36l1s6-850ca2053ea6db58f204d1716c53c7fe .avia-slideshow-arrows a.avia-svg-icon svg:first-child{\nstroke:#0e5370;\nfill:#0e5370;\n}\n.avia-content-slider-element-container.av-36l1s6-850ca2053ea6db58f204d1716c53c7fe .slide-entry{\nborder-style:none;\nbox-shadow:none;\n}\n<\/style>\n<div  class='avia-content-slider-element-container av-36l1s6-850ca2053ea6db58f204d1716c53c7fe none avia-content-slider-element-slider avia-content-slider avia-smallarrow-slider avia-content-slider-active avia-content-slider-odd  avia-builder-el-8  el_after_av_heading  avia-builder-el-last  slider-centrado av-slideshow-ui av-control-default av-nav-arrows-visible av-nav-dots-visible av-no-slider-navigation av-slideshow-autoplay av-loop-endless av-loop-manual-endless avia-content-slider1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:30}\"><div class='avia-smallarrow-slider-heading  no-content-slider-heading '><div class='new-special-heading'>&nbsp;<\/div><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='left-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Previous\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Previous<\/title>\n<desc id='av-svg-desc-1'>Previous<\/desc>\n<path d=\"M14.464 27.84q0.832 0.832 0 1.536-0.832 0.832-1.536 0l-12.544-12.608q-0.768-0.768 0-1.6l12.544-12.608q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-11.456 11.904z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Previous<\/span><\/a><a href='#next' class='next-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Next\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-2' aria-describedby='av-svg-desc-2' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-2'>Next<\/title>\n<desc id='av-svg-desc-2'>Next<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Next<\/span><\/a><\/div><\/div><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><section class='slide-entry av-32wvam-378864ec5085004acd971d4e8beaa28e flex_column av_fullwidth post-entry slide-entry-overview slide-loop-1 slide-parity-odd  first'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><h2 class='slide-entry-title entry-title '  itemprop=\"headline\" >Dan\u00e7a<\/h2><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"imagemservicos wp-image-980 size-portfolio alignleft\" src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG166_Danca-495x400.jpg\" alt=\"Dan\u00e7a\" width=\"495\" height=\"400\" \/><\/p>\n<h2>Dan\u00e7a<\/h2>\n<p>A arte de movimentar o corpo ritmicamente, geralmente ao som de m\u00fasica, servindo como forma de express\u00e3o, comunica\u00e7\u00e3o, intera\u00e7\u00e3o social ou art\u00edstica.<\/p>\n<\/div><\/section><\/div><div class=\"slide-entry-wrap\"><section class='slide-entry av-2y3sl2-c889d150f60286fbfff72d776924fd7a flex_column av_fullwidth post-entry slide-entry-overview slide-loop-2 slide-parity-odd  first'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><h2 class='slide-entry-title entry-title '  itemprop=\"headline\" >Gin\u00e1stica<\/h2><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"imagemservicos alignleft wp-image-981 size-portfolio\" src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG167_Ginastica-495x400.jpg\" alt=\"\" width=\"495\" height=\"400\" \/><\/p>\n<h2>Gin\u00e1stica<\/h2>\n<p>Conjunto de exerc\u00edcios f\u00edsicos sistematizados, com ou sem aparelhos, que visam o desenvolvimento da for\u00e7a, flexibilidade, coordena\u00e7\u00e3o motora e agilidade.<\/p>\n<\/div><\/section><\/div><div class=\"slide-entry-wrap\"><section class='slide-entry av-2on02e-8df6c65406f25f05e1f1bd363d296098 flex_column av_fullwidth post-entry slide-entry-overview slide-loop-3 slide-parity-odd  first'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><h2 class='slide-entry-title entry-title '  itemprop=\"headline\" >For\u00e7a<\/h2><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"imagemservicos alignleft wp-image-982 size-portfolio\" src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG168_Forca-495x400.jpg\" alt=\"\" width=\"495\" height=\"400\" \/><\/p>\n<h2>For\u00e7a<\/h2>\n<p>Capacidade do sistema neuromuscular de gerar tens\u00e3o muscular para superar, ceder ou manter-se contra uma resist\u00eancia externa (carga).<\/p>\n<\/div><\/section><\/div><div class=\"slide-entry-wrap\"><section class='slide-entry av-2iru7q-cd76671722a81cda97e4d353a37f5f0a flex_column av_fullwidth post-entry slide-entry-overview slide-loop-4 slide-parity-odd  first'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><h2 class='slide-entry-title entry-title '  itemprop=\"headline\" >Musicalidade<\/h2><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"imagemservicos alignleft wp-image-983 size-portfolio\" src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG169_Musicalidade-495x400.jpg\" alt=\"\" width=\"495\" height=\"400\" \/><\/p>\n<h2>Musicalidade<\/h2>\n<p>Capacidade, talento natural ou sensibilidade para compreender, sentir, criar ou executar m\u00fasica. Envolve a perce\u00e7\u00e3o de ritmo, harmonia e melodia.<\/p>\n<\/div><\/section><\/div><div class=\"slide-entry-wrap\"><section class='slide-entry av-2f6kny-97106f2a9153170e0c0bd754090be098 flex_column av_fullwidth post-entry slide-entry-overview slide-loop-5 slide-parity-odd  post-entry-last  first'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><h2 class='slide-entry-title entry-title '  itemprop=\"headline\" >Nata\u00e7\u00e3o<\/h2><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"imagemservicos alignleft wp-image-984 size-portfolio\" src=\"https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG170_Natacao-495x400.jpg\" alt=\"\" width=\"495\" height=\"400\" \/><\/p>\n<h2>Nata\u00e7\u00e3o<\/h2>\n<p>Capacidade ou o ato de mover-se e sustentar-se na \u00e1gua atrav\u00e9s de movimentos coordenados dos bra\u00e7os e pernas, servindo como meio de locomo\u00e7\u00e3o, sobreviv\u00eancia, lazer ou desporto.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-268k2m-5708663030a30179e0e1e7677a65996c\">\n.avia-section.av-268k2m-5708663030a30179e0e1e7677a65996c{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/dev.triton.pt\/geslouresv2\/wp-content\/uploads\/2026\/08\/IMG171_Competicao-NatArt.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-268k2m-5708663030a30179e0e1e7677a65996c .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#0e5370;\n}\n<\/style>\n<div id='como-chegar-a-competicao'  class='avia-section av-268k2m-5708663030a30179e0e1e7677a65996c main_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_section  el_before_av_section  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-310'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-24hl3i-078324f2d16f8283751da49d41052932 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-24hl3i-078324f2d16f8283751da49d41052932 av_one_half  avia-builder-el-10  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic left-to-right  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3\">\n#top .av-special-heading.av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:80px;\n}\nbody .av-special-heading.av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3 .av-special-heading-tag{\nfont-size:80px;\n}\n.av-special-heading.av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1yz6cm-0204fa9e8e215cb8536ad8ed759acbf3 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-11  avia-builder-el-no-sibling  headingbemestar av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Como chegar \u00e0 Competi\u00e7\u00e3o<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-1ru2y6-b9cd27b2b083b88820fdade7c75ecb26 av_one_half  avia-builder-el-12  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic right-to-left  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ni0w6-628cf20f76dccf790492ea668f422e26\">\n#top .av_textblock_section.av-1ni0w6-628cf20f76dccf790492ea668f422e26 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-1ni0w6-628cf20f76dccf790492ea668f422e26 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock hero-festas-line av_inherit_color'  itemprop=\"text\" ><p>Entrar em contacto com a secretaria e treinadora principal.<\/p>\n<p>Frequentar o pr\u00e9-treino.<\/p>\n<p>O pr\u00e9-treino pode ser dispensado derivado a fatores como idade e a frequ\u00eancia anterior em modalidades como gin\u00e1sticas, ballet ou nata\u00e7\u00e3o mais avan\u00e7ada.<\/p>\n<p>O atleta passa por uma avalia\u00e7\u00e3o continua e, se demonstrar aptid\u00e3o nos movimentos b\u00e1sicos, \u00e9 considerado para competi\u00e7\u00e3o.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. 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type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ew90u-cfc83552d28bb1d8b41c6ca50195de5b\">\n#top .av-special-heading.av-ew90u-cfc83552d28bb1d8b41c6ca50195de5b{\npadding-bottom:30px;\nfont-size:40px;\n}\nbody .av-special-heading.av-ew90u-cfc83552d28bb1d8b41c6ca50195de5b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-ew90u-cfc83552d28bb1d8b41c6ca50195de5b .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-ew90u-cfc83552d28bb1d8b41c6ca50195de5b .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-ew90u-cfc83552d28bb1d8b41c6ca50195de5b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ew90u-cfc83552d28bb1d8b41c6ca50195de5b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading 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